Avalon Beach, Sydney: Is it better for surfing or swimming?

Surfers love Avalon Beach in Sydney for its big, reliable breaks. Stay between the flags or stick to the rock pool if swimming, however – the rips can be dangerous.

Avalon Beach is one of Sydney’s Northern Beaches. You’ll find it on the Barrenjoey Peninsula between Bilgola Beach and Whale Beach. And, more than likely, you’ll find plenty of surfers in the water.

When winds come from the north-east, Avalon is one of the best surfing beaches in Australia. Surfing champion Kelly Slater lived at Avalon Beach for 15 years, and it was the birthplace of Malibu riding in Australia. Malibu boards are slightly shorter and narrower than traditional longboard, and have a more curved head. This allows for greater manoeuvrability in the water.

13 brilliant experiences in Sydney you should book

The Three Sisters in the Blue Mountains.

(💲Great value 💲) Tick off several bucket list items on a highlights-packed Blue Mountains day tour.
Get perfect views of the world’s most beautiful city on a Sydney Harbour helicopter tour.
Save money with a multi-attraction pass.
⭐⭐⭐⭐⭐ Enjoy the romance of a tall ship cruise on Sydney Harbour.
Eat all you can at the Skyfeast at the top of Sydney Tower.
See migrating humpbacks – on a whale-watching cruise.
(Highly recommended ✅) Go behind the scenes of Australia’s most famous building on an Opera House tour.
Dine as the city lights up on sunset dinner cruise around the harbour.
Combine beers and stories on a historic pubs tour through the convict-era Rocks district.
Stand on your board and catch waves during Bondi Beach surfing lessons.
Go to wombat and kangaroo-spotting hotspots on a Southern Highlands tour.
Enjoy Sydney’s wild side on a Manly snorkelling & nature walk.
(🥇Top choice in Sydney) And, best of all, paddle to hidden beaches on a harbour kayaking adventure.

Surfing at Avalon Beach, Sydney

The good news is that you’ll get good surf at Avalon. The bad news is that everybody knows it. It gets particularly crowded around the break at North Avalon near the headland.

The South Avalon break near the triangular sandbank is quieter, but the waves aren’t as big. Experienced surfers, though head to Little Avalon around the edge of the southern cliffs. This break produces fast-barrelling tubes, but can dump you nastily on the rocks.

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Avalon Beach is only around 500 metres long. There are far bigger beaches in Sydney. If it’s swimming you want, try elsewhere.

Dolphins at Avalon Beach, Sydney. Photo courtesy of Destination NSW.

Swimming at Avalon Beach, Sydney

Avalon Beach is fairly hazardous for swimming, with three rips along the beach. There are lifeguards provided by the Avalon Beach SLSC, but you really do need to swim between the flags here. Alternatively, stick to the 25, saltwater pool that’s built into the rocks at the southern end of the beach.

There’s a high dune behind most of the beach, but the shops and cafés of Avalon village are a very short walk away at the southern end of Avalon Beach. Otherwise, there’s a park with a picnic and barbecue area, plus a skate park, behind the beach.